THE GREEN PILLOW

In Sanskrit, the colour dark green symbolizes harmony, renewal, and growth. It is a powerful representation of nature’s vitality, evoking a sense of balance, stability, and abundance. Dark green is deeply connected to healing, both physically and spiritually, fostering rejuvenation and personal transformation. It embodies grounding energy, encouraging growth, inner peace, and a profound connection to the natural world and its cycles.

Targeting deep tension and filled with 100% natural hypoallergenic Buckwheat hull, our Green pillow is specifically designed to aid relaxation, combat stress and anxiety and to lessen aches and pains.

Featuring 1675 spikes, the Chakra-mat pillow aims relief exactly where you need it most. It will work to release stress from your shoulder tops to the back of your head, reduce anxiety and lessen aches and pains. make it part of your daily routine for just 15 minutes a day to elevate your daily wellbeing.

How to use: Please note that it may take some adjustment getting used to the feeling of the spikes, start out with a thin cloth over your pillow.

Head and neck massage; For a head and neck massage under the nape of your neck either on your bed, place the pillow on the top back of a comfortable chair or on a carpeted floor - the bottom of the pillow should sit at the top of the shoulder. Relax for approximately twenty minutes.

Lower back massage; If you have the full size Chakra-mat simply place the pillow under the small of your back when lying on the mat. If you are just using the pillow lie on a firm but comfortable surface and place the pillow in the small of your back. Getting rid of tension and aches and pains generally takes around 10 minutes but we are all different!

Foot massage; A foot massage from your Chakra-mat pillow is a daily essential! Sit on a comfy chair or at your office desk and place your bare feet gently on the pillow ( if you have not used a Chakra-mat before perhaps use clean socks to get used to the beautiful Lotus spikes ). Keep your feet gently pressed for 5-10 minutes and feel your stress slipping away.

Tummy massage; A tummy massage on your Chakra-mat will promote blood flow to your skin, reducing bloating and helping to keep your mid-section toned. Simply lie with your tummy on the pillow on a firm surface for 5-15 minutes.

The Practice: 

-In 30 seconds, a gentle tingling will awaken your senses

-After one minute, a wave of energy invigorates you as circulation is increased

-After two minutes, a gentle warmth envelops you, melting away the day’s stress

-After three to four minutes, a calming peace settles in as your body relaxes and releases tension - happiness!

-After ten minutes, an overwhelming sense of calm takes over, soothing both body and mind

-After fifteen to twenty minutes, a powerful sense of rejuvenation revitalizes your body and mind, leaving you feeling renewed, refreshed and balanced.

Fabrication: Filling 100% buckwheat hull and lavender. Buckwheat hull is renewable and 100% biodegradable, it is beneficial to the soil ecosystem as well as being durable and naturally hypoallergenic. The cover is 100% cotton duck canvas.

Spikes: Attached with heat bonding to avoid glue the spikes are crafted from recycled ABS plastic.

Cleaning my Chakra-mat or pillow: Bear in mind that your Chakra-mat or pillow is hand crafted from natural hypoallergenic fibres so the inside should not need cleaning - you can refresh it by removing the inner coconut mattress and airing it outside, and the inner white cotton covering of your pillow can also be aired outside. You can if required wash the outer cover in warm soapy water, if your mat iv old and the spikes need cleaning use an old toothbrush to gently clean the Lotus spikes. Dry flat outside or inside.

44x30cm

Hand crafted in India